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Seeking Youth Fellows
Get paid to map safe spaces for youth, by youth in this new initiative from The Well.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
Join 40 Mindful Music Youth Champions, families, and educators from Greater Cincinnati for a special day of engagement and celebration at Music Hall during the Cincinnati Symphony Orchestra's Access to Music concert.
Our Youth Champions have been listening to Mindful Music for their entire school careers and have provided valuable insights and feedback to improve Mindful Music and their connection to music and mindfulness strategies.
The day culminates in the CSO's Access to Music concert, featuring the voice of Mindful Music Moments–Stacy Sims–and a special guided meditation read by our Youth Champions.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.