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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Thursday, March 09, 2023
6:00pm - 7:30pm
True Body Project is a program that is challenging to describe yet provides deep, playful connection to self and others. We have been sharing True Body Embodiment Practices since 2005 with individuals of all ages, genders and across many cultures.
This is your opportunity to experience activities in the categories of mindfulness, somatics, movement, meaning making and play. Always fun, often deep, much loved.
Join us virtually or in person. By donation.
Bring an open heart, pen and paper and wear comfy clothes for light movement.
Wish to attend? Email Stacy@TheWell.World.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.