Website Updates

Please be patient while we reorganize our site to help differentiate our programs.

Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

arrow

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

arrow

We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

Share this page

Digital Mindfulness Workshop

Workshops
Available For: Workplaces Workplaces Communities Communities

About the Program

From Mindless Binge-ing to Mindful Being! We will offer insights in moderating digital time online for human wellbeing and how leading with compassion brings about healing and transformation and unlocks great human potential.

Workshop Inquiry Form

The Well offers a wide range of workshops for communities, schools, and workplaces. Fill out this form to get in touch with us and to receive more information.

calendar Related Events

View All Events
arrow

We'd Love to Hear from You

Ready for Connection?

Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

Contact Us
envelope

Subscribe + Connect

Stay up to date on our latest mindfulness programs and access past newsletters.

About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

arrow

Want More Info on My True SELF? Contact Us!

arrow

Donate Online

We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

arrow
next
previous

Share This Page