Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

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The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.

Overview

For Schools

For Workplaces

For Communities

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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Mailing Address

2454 Gilbert Ave., Cincinnati, OH 45206

Phone

(513) 581-1964

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Digital Mindfulness Workshop

Workshops
Available For: Workplaces Workplaces Communities Communities

About the Program

From Mindless Binge-ing to Mindful Being! We will offer insights in moderating digital time online for human well-being and how leading with compassion brings about healing and transformation and unlocks great human potential. Created in 2023, this workshop has blossomed into a cross-cultural experience that we curated to explore mindfulness in the digital age, bringing forward the activities and findings that shaped this experience.

  • Duration: 1-hour
  • Audience: All ages
  • Price: Sliding scale up to $250

This price reflects options from corporate to nonprofit to community equity contributions!

Workshop Inquiry Form

The Well offers a wide range of workshops for communities, schools, and workplaces. Fill out this form to get in touch with us and to receive more information.

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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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Stay up to date on our latest mindfulness programs and access past newsletters.

About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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Take the first step towards a fuller, more vibrant life. See all that we have to offer!

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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