Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
FREE
This is a FREE PDF of our Mindful Poetry Moments workbook for 2026. Included are 24 pages of mindfulness, poetry, writing prompts, and art activities as well as a QR code to access even more FREE resources through our mindfulness portal.
Mindful Poetry Moments, incubated with The On Being Project, offers a chance to pause and reflect on poetry’s ability to encounter ourselves, the world, and the mystery of each other.
In order to receive this PDF you must add it to your cart, checkout, and it will be available for immediate download.
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
