Rumi Nights: Poetry, Song and Friendship

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

About

In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

About The Well

Programs & Events

We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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News & Media

Our stories live at the heart of art, connection and healing. Here are some of ours.

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In the News

Mindful Music: A Resource for Greater Good

Posted February 27, 2020 in News Articles

The Greater Good Science Center at UC Berkeley has officially launched the Greater Good in Education, a new resource for educators. We are thrilled and honored to have Mindful Music Moments featured as a contributing... read more

Let's choose becoming over numbing, the future over the past.

Posted February 11, 2020 in News Articles

"The urge to discover, to invent, to know the unknown, seems so deeply human that we cannot imagine our history without it. " — Alan Lightman Find out what's happening at The Well in our February... read more

Do you want to be seen? Do you want to be heard?

Posted January 14, 2020 in News Articles

"Our deepest human need is to be seen by other people — to really be seen and known by someone else." —Brené Brown Find our what's happening at The Well in our January Newsletter: https://t.e2ma.net/webview/tqcw2d/39a8ae7b47c00afd0d299f64d44e3161 read more

Off the Assembly Line: Bringing Mindfulness to Classrooms Through Music

Posted January 13, 2020 in News Articles

Off the Assembly Line is a podcast celebrating the stories of educators, entrepreneurs, policy-makers and community-builders who see beyond the constraints of the education system and build into possibility. Hosted by Rebecca Reed, each... read more

How Meditation is Helping Local Students

Posted January 13, 2020 in News Articles

Kathrine Nero covered the pilot Mindful Music Moments exactly four years ago today. We were so happy to have her, thanks to the Enquirer, back in the classroom with us at Woodford Paideia Elementary School,... read more

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