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Stay up to date on our latest mindfulness programs
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
News Articles
Cincinnati Enquirer Editorial Featuring Stacy Sims and True Body Project
December 08, 2015
News Articles
Fox 19 News Story on City Silence, Charitable Words and local veterans
August 17, 2015
News Articles
Homeless Vets Finding Peace, Comfort, and Community Through Mindfulness Project
Charitable Words | May 23, 2015
News Articles
Why City Silence? Meet Stacy Sims, Founder of the True Body Project and City Silence
Jasons Connection | May 14, 2015
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.