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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
5 individuals from different time periods get transported to a magical world inspired by the history and culture surrounding the Ohio River. Follow them and their journeys through self discovery, friendship, and near death experiences as they travel down the river to find their way home.
Read chapter 1 of 'The River's Source' right here and get a look at the process of creating chapter 1 as well as what's to come below!
Header image drawn by Ashe Gruenhagen
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.