Subscribe + Connect
Stay up to date on our latest mindfulness programs and access past newsletters.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
No Chance: When the Mind Meets Life
Gravity works whether we understand it or not. What about the mind?
Explore how patterns of the mind influence the way we think, feel, choose, and experience everyday life. Through guided learning, reflection, conversation, and shared discovery, this 90-minute experiential small-group workshop offers new perspectives, practical tools, and opportunities for more intentional choices and meaningful change.
No prior knowledge required. Just curiosity and a willingness to explore.
Explore • Reflect • Discover • Apply
Registration pricing below. The Patron Ticket best honors artist and her time instructing; also offering — in shorter supply — Equity Tickets for more accessible registration options.
Renée DePrie is a registered nurse, entrepreneur, educator, and coach who has spent decades helping people recognize their strengths, discover new possibilities, and move toward the goals that matter most to them. Her approach brings together professional experience, lived experience, curiosity, creativity, and a deep belief in each person's capacity for growth. Renée meets people where they are and creates space for exploration, meaningful conversation, and new perspectives—helping participants recognize the connection between how they think, how they experience life, and the choices they make.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.