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Stay up to date on our latest mindfulness programs and access past newsletters.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
Caring for the Caregiver
Join us at The Well for a restorative retreat designed for families and caregivers of individuals with disabilities. Through wellness education, creative expression, gentle movement, and sound healing, participants will gain tools to manage stress, combat overwhelm, and reconnect with their own well-being in a supportive and nurturing environment.
Presented by Cincinnati Children's and UCCEDD/LEND, University of Cincinnati Center for Excellence in Developmental Disabilities and Leadership Education in Neurodevelopmental and Related Disabilities.
$20 includes parking, water, tea, coffee and snacks.
Want to see The Well? Here is a welcome video.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.