Women's Circle: Sacred Pause - March 15th, 2026

A Circle for Midlife Women to Reflect, Soften & Reconnect

March brings a quiet turning — the first hints of light, warmth, and movement. This circle honors the gentle ways energy returns, especially in a midlife body that thrives on steadiness rather than urgency.

Together, we’ll explore what’s beginning to stir within you: the ideas gaining spark, the shifts you’re ready to welcome, and the subtle momentum rising beneath the surface.

What to Expect:

This 90-minute gathering blends breath-led movement, journaling, and community conversation to support a mindful reawakening. You’ll experience:

• Gentle energizing movement to wake up your body without overwhelm

• Guided writing to uncover what’s ready to grow or be expressed

• Community sharing that celebrates the season of renewal

• Mindfulness tools to invite sustainable, grounded momentum

• A spring-inspired ritual to honor what’s awakening within you

You’ll leave feeling lighter, more energized, and connected to the parts of you ready to move into the season ahead.

Registration pricing below. The Patron Ticket best honors facilitator and her time instructing; also offering — in shorter supply — Supporter & Equity Tickets for more accessible registration options.

• Patron Ticket: $30

• Equity Ticket: $20

Facilitator Bio:

Hadley Corpus is a movement educator, women’s wellness guide, and former facilitator with The True Body Project. With over 13 years of experience teaching Pilates, yoga, strength, and somatic movement, she blends mindful embodiment with nervous system support to help women feel grounded, strong, and deeply connected to themselves. Hadley’s teaching is known for being approachable, thoughtful, and rooted in both science and soul — honoring the body as a place of wisdom, creativity, and healing.

Event image: "United" by Abbey Lossing

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