Help Us Deepen The Well
Learn about our impact and support youth and adult wellbeing.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
music performance featuring women and other gender marginalized musicians performing works by living women composers
New Downbeat presents their annual International Women’s Day Concert at The Well! Join us for an afternoon of music written by living women composers, and stay for a post-concert reception.
Doors at 2:30pm, music at 3:00pm.
Free, RSVP required!
Related Events
Thursday, December 11, 2025
Listen and join this relaxed, supportive collaborative musical space!
Free community gathering in September presented by Innerspace Collective to explore sounds, improvise, and just listen. No musical experience required.
Sunday, March 15, 2026
She Who Stirs
Awakening energy gently, supporting your nervous system as it shifts seasons, and following what feels alive.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
