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Embodied Book Club - March 1st
Free book club at The Well's space in Walnut Hills!
Join The Well in their new Walnut Hills space for a free book club. Meet for an approachable dive into a book, discussing a highlighted and provided selection (in case you can't read the entire book) while also learning and exploring somatic practices inspired by the book.
For our March session, Certified Mindfulness Teacher & Consultant Brooke Thomas returns and has selected You Belong: A Call for Connection by Sebene Selassie. According to Sebene Selassie describing her book:
"To belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face your own shadows. In You Belong, I offer you practical advice and profound revelations and I make a winning case for resisting the forces that demand separation and invite you to reclaim the connection—and belonging—that have been yours all along."
Sunday, March 1st, 3:00-4:30pm. Free.
Brooke Thomas is an experienced educator and mentor, dedicated to the integration of mindfulness in education and all areas of life, as a way to support individual and collective well-being for a more just and peaceful world.
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