Seeking Youth Fellows
Get paid to map safe spaces for youth, by youth in this new initiative from The Well.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
Virtual Event
Join us for a free virtual workshop for educators
Thursday, February 12, 2026
4:00pm - 5:30pm
As we head into February, we know that the "mid-winter slump" can be a particularly draining time for educators. Our team at The Well would like to invite you to a special free virtual workshop we are hosting with the World Affairs Council to help you navigate the rest of the school year with clarity and restored energy. Rather than just talking about "self-care," we’ll be diving into the biological and psychological necessity of rest. Our goal is to provide you with practical, science-backed strategies to help you effectively recharge during the high-output demands of the school year.
Event Details:
When: Thursday, February 12th from 4-5:30pm
Where: Virtually via Zoom
Cost: Free for our educator community
A small gift for you: As a token of our appreciation, all participants will receive a free educator care-package filled with curated self and community-care items, plus bonus resources to bring back to your classroom.
Related Events
Saturday, January 24, 2026
Free clinic providing space to pause, restore, and dream together about nourished futures for ourselves and our neighbors. Now Virtual!
Sunday, March 15, 2026
She Who Stirs
Awakening energy gently, supporting your nervous system as it shifts seasons, and following what feels alive.
Sunday, March 22, 2026
A monthly space for movement, breath, and connection.
Wednesday, March 25, 2026
A virtual writing workshop exploring the womb space and somatic storytelling layered within our bodies
Sunday, April 05, 2026
Free book club at The Well's space in Walnut Hills!
Author Rob Dorgan presents his novel "Awakening the Mystic" in a group to share and embody its practices.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact Us
Stay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.
