Women's Circle: Sacred Pause - February 8th, 2026

A Circle for Midlife Women to Reflect, Soften & Reconnect

February invites a softer pace — a chance to reconnect to what feels grounding and true. In midlife, belonging to yourself becomes both an anchor and a practice, especially when life feels full.

This circle is a space to return to your own rhythm. We’ll explore the places where you’ve drifted from yourself, the parts that are asking for care, and the inner steadiness that supports everything else.

What to Expect:

This 90-minute gathering weaves together nurturing movement, reflective writing, and community support. You’ll experience:

• Gentle movement to release tension and reconnect with your body’s cues

• Guided reflection to strengthen self-trust and soften internal pressure

• Community sharing that reminds you you’re not alone in this season

• Mindfulness practices to create more spaciousness in your daily life

• A grounding ritual to honor your connection to yourself

You’ll leave feeling restored, more deeply attuned to your needs, and rooted in a sense of inner belonging.

Registration pricing below. The Patron Ticket best honors facilitator and her time instructing; also offering — in shorter supply — Supporter & Equity Tickets for more accessible registration options.

• Patron Ticket: $30

• Equity Ticket: $20

Facilitator Bio:

Hadley Corpus is a movement educator, women’s wellness guide, and former facilitator with The True Body Project. With over 13 years of experience teaching Pilates, yoga, strength, and somatic movement, she blends mindful embodiment with nervous system support to help women feel grounded, strong, and deeply connected to themselves. Hadley’s teaching is known for being approachable, thoughtful, and rooted in both science and soul — honoring the body as a place of wisdom, creativity, and healing.

Event image: "United" by Abbey Lossing