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Embodied Book Club - February 1st
Free book club at The Well's space in Walnut Hills!
Join The Well in their new Walnut Hills space for a free book club. Meet for an approachable dive into a book, discussing a highlighted and provided selection (in case you can't read the entire book) while also learning and exploring somatic practices inspired by the book.
For our February session, Marriage, Family, and Art Therapist Sharee N. Allen with Groundswell Psychotherapy will be hosting. Drawing from Carl Jung-Based Shadow Work Journal and Workbook for Deep Healing by Adeleine Voss, this book club will explore a Snow Moon Release Ritual coinciding with the full moon at the start of February:
"Release rituals in Shadow Work can be powerful tools to let go of what is holding us back. Remembering that release is a process, we practice speaking kindly to ourselves and divesting from what no longer serves us. This ritual will include a writing reflection, symbolic burning of paper, returning ashes to the earth in a bowl of moon-charged water, and an optional sharing circle. We cleanse, connect, and make room for better things yet to come."
Sunday, February 1st, 3:00-4:30pm. Free.
Sharee N. Allen is a Kentucky and Ohio Licensed Marriage & Family Therapist with an MA in Art Therapy and MFT from Loyola Marymount University in Los Angeles. Sharee haa a BA in Psychology from Alfred University in western New York. She has completed many additional trainings including Save The Children/American Red Cross's Child-Friendly Spaces for trauma treatment, Multidimensional Family Therapy training, and ASIST training for suicide prevention. Sharee is strongly committed to constantly learning and seeking knowledge to help you and your loved ones.
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