Women's Circle: Sacred Pause - January 11th, 2025

A Circle for Midlife Women to Reflect, Soften & Reconnect

As the calendar turns, it’s easy to feel pushed into planning, optimizing, or setting goals you don’t even want. This circle offers a quieter beginning — one grounded in presence, clarity, and the wisdom of your own body. Instead of forcing a new direction, we’ll explore what’s already taking shape beneath the surface: the ideas that feel true, the rhythms that support you, and the inner knowing that’s been waiting for space.

What to Expect:

This 90-minute gathering blends grounding movement, guided reflection, and meaningful conversation within a supportive community of midlife women. You’ll experience:

• Gentle somatic movement to settle your nervous system and create internal space

• Guided writing to clarify what’s essential — and what isn’t yours to carry into the year

• Community sharing that normalizes the midlife experience and deepens connection

• Mindfulness practices to help you navigate your days with more calm and intention

• A simple ritual to honor the shape your year is naturally taking

You’ll leave feeling clearer, steadier, and more aligned with what you actually want — not what the world says you “should” pursue.

Registration pricing below. The Patron Ticket best honors facilitator and her time instructing; also offering — in shorter supply — Supporter & Equity Tickets for more accessible registration options.

• Patron Ticket: $30

• Equity Ticket: $20

Facilitator Bio:

Hadley Corpus is a movement educator, women’s wellness guide, and former facilitator with The True Body Project. With over 13 years of experience teaching Pilates, yoga, strength, and somatic movement, she blends mindful embodiment with nervous system support to help women feel grounded, strong, and deeply connected to themselves. Hadley’s teaching is known for being approachable, thoughtful, and rooted in both science and soul — honoring the body as a place of wisdom, creativity, and healing.

Event image: "United" by Abbey Lossing