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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
Listen and join this relaxed, supportive collaborative musical space!
Ambient Jam is a free community gathering facilitated by members of Innerspace Collective for creating relaxing, ambient sounds in a supportive, judgment-free, and collaborative space. Inspired by the practice of deep listening and artists like John Cage and Brian Eno, participants are invited to explore gentle sounds through play and presence—no musical experience needed. Guests are welcome to join in or simply listen. Chairs, mats, and cushions will be provided. All are welcome.
What to Bring:
An acoustic or battery-powered instrument, a sound-making object, or simply your own voice. Please avoid anything that requires an electrical outlet.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.