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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
Free book club at The Well's space in Walnut Hills!
Join The Well in their new Walnut Hills space for a free book club. Meet for an approachable dive into a book, discussing a highlighted and provided selection (in case you can't read the entire book) while also learning and exploring somatic practices inspired by the book.
For our first session, The Well's Executive Director Stacy Sims has selected Thomas Hanna's "Somatics."
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.