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Stay up to date on our latest mindfulness programs and access past newsletters.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
FREE Community Class taught by instructor CJ Pierce
Learn yoga movements to help align one’s head, one’s heart, one’s body and one’s relationships toward peace. Take what you learn on the mat to bring greater wholeness to our communities.
CJ Pierce is a yoga instructor who teaches a variety of yoga and movement trainings. Her intention is to offer and provide movement, with options for each person to engage, explore and experiment safely and playfully.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.