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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
Nature contemplation and poetry weaving in The Wellness Garden.
Saturday, July 20, 2024
9:00am - 10:30am EST
In this community offering, participants are invited to engage in a contemplative conversation with the surrounding environment through poetry.
We will bring mindfulness to our observation of ambient sounds, smells, textures, and sights. Aided by the connective power of creative writing, we will weave our individual memories, imaginations, and experiences alongside the shared present moment. This workshop will draw attention to how mindful awareness can allow us to better connect to our environment and each other.
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Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.