The Wellness Garden

The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.


Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

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We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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True Body, Third Thursday

Mind-Body Practices in Community

Thursday, April 18, 2024

6:00pm - 7:00pm


Apr 18


Thursday, April 18, 2024 @ 6:00pm
ticket True Body, Third Thursday - FREE

True Body Project is The Well's first program. Join others in a facilitated community practice once a month.

Movement, mindfulness, somatic experiencing, art, writing and play are the ingredients for expansion and connection.

Pay what you can, when you can. But please do register so we can prepare for you.

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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.


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True Body, Third Thursday
True Body, Third Thursday


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