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Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve.
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Monday, September 29, 2025
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Missed a week of Monday Nourishment Practice? View our email archive below to access poems, readings, and wisdom we share.
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2026
February 9, James Crews
February 2, Jane Kenyon
January 26, Parker J. Palmer and Chuang Tzu
January 12, John O'Donohue
January 5, Jon Kabat-Zinn
2025
December 15, Bell Hooks
December 8, Joy Harjo
December 1, Ram Dass
November 24, Jane Kenyon
November 17, Samyak Shertok
November 10, Barbara Crooker
November 3, Mary Oliver
October 27, Qushayri, translated and edited by Omid Safi
Copyright © of all shared poems and excerpts belong to their respective publishers and authors. No copyright infringement is intended. This archive is maintained solely for participants of our free-access, nonprofit meditation community. If you are a copyright holder and wish to have your work removed, please contact us and we will fulfill your request immediately.
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Contact UsStay up to date on our latest mindfulness programs and access past newsletters.
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
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