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The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
True Body Project: Mindful Embodiment Masterclass
In-person (Cincinnati) and/or Virtual Hybrid Experience.
Sunday, February 12, 2023 - noon to 5 pm ET
Thursday, February 16, 2023 - 6 - 7:30 pm ET
Thursday, March 2, 2023 - 6 - 7:30 pm ET
Thursday, March 16, 6 - 7:30 pm ET
Thursday, March 30, 6 - 7:30 pm ET
Saturday, April 15, noon to 5 pm, ET
The training includes:
Our commitment to keep the training accessible to all, we offer two different options for registering (Ample resources and Adequate resources at $400 and $250) and two scholarships per training period. If you have more than enough resources consider sponsoring a True Body leadership scholarship by donating here. If you are interested in a scholarship, email us at kami@thewell.world.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.