Fall Resources and Opportunities!

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

No better time to align our 20/21 Mindful Music playlist showcasing songs of comfort and strength from diverse voices.

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Leadership

About

In different forms, The Well programs have been nourishing the community since 2005. In 2019 we moved from the fiscal agency of ArtWorks, to our own 501(c)3, A Mindful Moment.

Vision

A well world. 

Mission

A Mindful Moment's mission is to improve the mental and emotional well being, connectedness, and effectiveness of all citizens through arts integration, mindfulness, music, movement and healing-centered practices.

Staff

Stacy Sims, Founder and Director

Stacy Sims is a mind-body educator and author. In addition to founding the programs of The Well, Sims is a novelist, playwright and children's books author. She has produced multiple theatrical works as part of her social practice of gathering stories out of community engagement. She talks about why she started the programs of The Well here.

Rowe Schnure, Communications Coordinator.

Rowe joined The Well in 2019 as the communications coordinator to bring our three programs into a single communication stream. In addition to managing The Well communication and marketing, she is a conceptual weaver and facilitator, anchored in a fascination of the weaving process as a metaphor for understanding ones internal and external environments. 

Kara Behling, School Resources Coordinator

Board

You can read more about the Founding Board of Trustees for A Mindful Moment here. They are:

Margy Waller, President

Margy Waller is an advocate for building community through the arts. She is a Senior Fellow at Topos Partnership (a national strategic communications organization), founder and Serendipity Director of Art on the Streets, and was a leader in the transformation of ArtsWave, an arts advocacy and support non-profit. 

Jill Smith, Secretary

Jill Smith has been the CLCI Resource Coordinator at the Academy of World Language since 2010 after a decade of nonprofit leadership. She was the Executive Director of the Center for Peace Education and then worked for four years for KnowledgeWorks Foundation and its subsidiaries


Jane Fisher, Treasurer

Jane is the Chief Financial Officer of Cavalier Distributing (Ohio), Cavalier Indiana, and Cavalier Florida, distributors of American craft and specialty import beer.
Jane started in public accounting with Grant Thornton and Rohrkemper Ossege and Combs and then moved into the non profit sector as Finance Director of the Contemporary Arts Center before joining Cavalier in 2013. Jane is a CPA.

Dianne Rosenberg

Dianne is a keen strategist and a proven fundraiser, and this skill set has enabled her to excel as Board Chair of many institutions, including Greater Cincinnati Foundation, Isaac M. Wise Temple, Jewish Family Foundation, Cincinnati Park Board, University of Cincinnati’s CCM Friends Board, and Family Independence Initiative Advisory Board. Dianne also has been an instrumental board member and officer of Cincinnati Symphony Orchestra, in addition to her service to 4C for Children, Cincinnati Preschool Promise Taskforce, and many other organizations.

Kami Lerma, PT, IHC

Kami Lerma is an integrative health coach, physical therapist, and the founder of Wheelwork Integrative Wellness, LLC. 

Dr. John Tew

As director of community outreach and philanthropy for integrative medicine at UC Health and UC’s College of Medicine, John Tew lectures frequently about the links among longevity, cognition and the pillars of healthy living. 

Susan Tew

Susan Tew is a strong supporter of education. She is an emeritus member of the Catholic Inner City Schools board of trustees. 

Heather Britt

Heather is the founder and director of DanceFix and HBDC. She is a choreographer, dancer and an advocate for community connections through dance.

Brian Raphael Nabors

Brian Raphael Nabors is a composer of emotionally enriching music that tells exciting narratives with its vibrant themes and colorful harmonic language. Mr. Nabors has worked with institutions such as the Cincinnati Symphony Orchestra, Atlanta Symphony Detroit Symphony Orchestra, as well as performed at many events across the US, including the Texas Music Educators Association Conference (TMEA), the Midwest Composers Symposium, and the International Double Reed Society Conference (IDRS).

Katie Syroney

Katie Syroney has been an enthusiastic promoter of the Greater Cincinnati arts community for more than two decades. Her love of music took hold early on in childhood, and in the following years, she discovered a passion for working behind the scenes to make the arts accessible and welcoming to all. Katie currently serves as the interim communications director for Cincinnati Opera.