City Silence



In different forms, The Well programs have been nourishing the community since 2005. In 2019 we moved from the fiscal agency of ArtWorks to our own 501(c)3, A Mindful Moment to become an artist-led non-profit.


A well world. 


A Mindful Moment's mission is to improve the mental and emotional well-being, connectedness, and effectiveness of all citizens through arts integration, mindfulness, music, movement, and healing-centered practices.


Stacy Sims, Founder, and Director

Stacy Sims is a mind-body educator and author. In addition to founding the programs of The Well, Sims is a novelist, playwright, and children's books author. She has produced multiple theatrical works as part of her social practice of gathering stories out of community engagement. She talks about why she started the programs of The Well here.

Rowe Schnure, Associate Director

Rowe joined The Well in 2019 as the communications coordinator to bring our three programs into a single communication stream. In addition to their work with The Well, they are a conceptual weaver, writer, and facilitator. Rowe is fascinated by the weaving process as a metaphor for understanding the relationship between one's internal and external environments. 

Bryce Kessler, Intern

Bryce Kessler (he/him) is a senior double major in Arts Management & Entrepreneurship and Theatre: Acting/Directing at Baldwin Wallace University. A native of Cincinnati, he has been playing piano and cello regionally for ten years and has a deep love and appreciation for classical music. Recently, he was the Administrative Intern for the Canton Symphony Orchestra, spearheading new educational collaborations with local nature centers, art museums, and senior homes.

Wellspring Fellow

Sarah Yeung, Summer 2021 Fellow

Sarah is the owner of SKY Sound Yoga, where she provides yoga, sound healing, and holistic wellbeing offerings to individuals and organizations in New Jersey and globally.


You can read more about the Founding Board of Trustees for A Mindful Moment here. They are:

Margy Waller, President

Margy Waller is an advocate for building community through the arts. She is a Senior Fellow at Topos Partnership (a national strategic communications organization), founder and Serendipity Director of Art on the Streets, and was a leader in the transformation of ArtsWave, an arts advocacy and support non-profit. 

Jill Smith, Secretary

Jill Smith has been the CLCI Resource Coordinator at the Academy of World Language since 2010 after a decade of nonprofit leadership. She was the Executive Director of the Center for Peace Education and then worked for four years for KnowledgeWorks Foundation and its subsidiaries

Jane Fisher, Treasurer

Jane is the Chief Financial Officer of Cavalier Distributing (Ohio), Cavalier Indiana, and Cavalier Florida, distributors of American craft and specialty import beer.
Jane started in public accounting with Grant Thornton and Rohrkemper Ossege and Combs and then moved into the non profit sector as Finance Director of the Contemporary Arts Center before joining Cavalier in 2013. Jane is a CPA.

Kami Lerma, PT, IHC

Kami Lerma is an integrative health coach, physical therapist, and the founder of Wheelwork Integrative Wellness, LLC. 

Dr. John Tew

As director of community outreach and philanthropy for integrative medicine at UC Health and UC’s College of Medicine, John Tew lectures frequently about the links among longevity, cognition and the pillars of healthy living. 

Susan Tew

Susan Tew is a strong supporter of education. She is an emeritus member of the Catholic Inner City Schools board of trustees. 

Heather Britt

Heather is the founder and director of DanceFix and HBDC. She is a choreographer, dancer and an advocate for community connections through dance.

Brian Raphael Nabors

Brian Raphael Nabors is a composer of emotionally enriching music that tells exciting narratives with its vibrant themes and colorful harmonic language. Mr. Nabors has worked with institutions such as the Cincinnati Symphony Orchestra, Atlanta Symphony Detroit Symphony Orchestra, as well as performed at many events across the US, including the Texas Music Educators Association Conference (TMEA), the Midwest Composers Symposium, and the International Double Reed Society Conference (IDRS).

Katie Syroney

Katie Syroney has been an enthusiastic promoter of the Greater Cincinnati arts community for more than two decades. Her love of music took hold early on in childhood, and in the following years, she discovered a passion for working behind the scenes to make the arts accessible and welcoming to all. Katie currently serves as the interim communications director for Cincinnati Opera.