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"At some point, however, I realized that it is possible to banish the inner critic to a different corner of my mind and invite in an inner, affirming voice." Read Dominique M. Brown's full article on 'Stories From The Well':...

a day ago via Twitter Twitter

Mindful Music has launched an easily accessible web app! Now teachers, administrators, parents and our new partners (think hospital!) have MMM & other meditations available at their fingertips. Do you want to talk about how we can provide curated content...

3 days ago via Twitter Twitter

Thanks to all the contributors that make us feel seen and heard! John M. Tew, @form_creative, @OffAssemblyLine by @heyrebeccareed , @cincylibrary , and so many more! Check out our full January Newsletter:

4 days ago via Twitter Twitter

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angel Kyoto williams ( @ZenChangeAngel ) shares with @onbeing "For those of us who are not monastics...the world is our field of practice." And we couldn't agree more! Listen to the full interview with...

5 days ago via Twitter Twitter

Curious about mindfulness and meditation? City Silence is offering “Introduction to Mindfulness and Meditation” sessions with the Public Library of Hamilton County at various branches. Find the full list of dates here: https://t.co/aLY5AERIXx

8 days ago via Twitter Twitter

"Self-care also means taking time for yourself to manage stress and practicing self-compassion, along with mindfulness and meditation techniques." @haeminsunim shares five simple steps to quiet your mind and soothe your stress any time of year. https://t.co/B7T8rBDipi

8 days ago via Twitter Twitter

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We were curious, how are participating Mindful Music teachers utilizing mindfulness beyond Mindful Music Moments for their students. As well as for themselves outside of the classroom. Here is what they had to say! https://t.co/SV49YIodOK

10 days ago via Twitter Twitter

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Tomorrow evening @ReneeFleming along with leaders in neuroscience Dr. John Tew and Dr. Chris Tuell to discuss the power of music and brain health! Check out this wonderful interview to hear about her work with leading health...

11 days ago via Twitter Twitter

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We are so inspired by @BlackViolin ! Not only are @kevmarcus and @WilBaptiste creating a new & unique sound but are inspiring & supporting young musicians breaking stereotypes through their Black Violin Foundation. Check...

12 days ago via Twitter Twitter

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