City Silence
go

Social

"The deeper I immersed myself in the exciting new world of sound healing, the more I realized that sound was always a powerful gateway to contemplation and transformation in my life." Tune In with Max Raphael, sound healer and owner of...

a day ago via Facebook Facebook

Instagram

Mindful Music Moments is an opportunity for students and teachers to mindfully go on an imagination vacation while listening to world class music. Learn more about our program and partners: https://www.thewell.world/mindful-music

4 days ago via Facebook Facebook

Instagram

Help us win $1000 by donating to our Cincinnati Gives campaign TODAY! Did you know that along with daily content, we offer mindfulness, social-emotional and trauma-informed professional development to administrators, teachers and students? We are committed to supporting our partners...

5 days ago via Facebook Facebook

"The deeper I immersed myself in the exciting new world of sound healing, the more I realized that sound was always a powerful gateway to contemplation and transformation in my life." Tune in with sound healer Max Raphael in Stories...

a day ago via Twitter Twitter

Instagram Instagram

We grew from serving 500 students to 70,000 daily in three years. Can you help us do more? By donating to our Cincinnati Gives campaign TODAY you can help us win $1000! Your donation supports Mindful Music for schools...

5 days ago via Facebook Facebook

Connection is deeply important in this age of growing loneliness and is a pillar of our True Body Project. Through our leadership trainings we cover ways to engage a group with connection based activities. @guardian https://t.co/TNMWBWfcI0

2 days ago via Twitter Twitter

Instagram Instagram

Behind the scenes of the making of Mindful Music Moments. Each day of music begins with a mindfulness prompt spoken by our founder, Stacy Sims. It is pure delight when students recognize her voice at school visits. Some even wondering...

8 days ago via Facebook Facebook

Instagram

We are feeling so nourished by this week of giving and support for our new 501c3, A Mindful Moment. A special thank you to the following donors who helped us achieve our Giving Tuesday fundraising goal. We would like to...

9 days ago via Facebook Facebook

Instagram

Collaboration is a key pillar of Mindful Music Moments. By working with world-class performing arts organizations including The Cleveland Orchestra , Cincinnati Symphony Orchestra , Columbus Symphony , Cincinnati Opera , CAPA - Columbus Association for the Performing Arts...

10 days ago via Facebook Facebook

Instagram

#tbt Mindful Music partnership with @clevelandorchestra to bring mindfulness and world class music to Cleveland area schools. Give today to help us bring Mindful Music to more students across the country. https://www.cincinnatigives.org/organization/A-Mindful-Moment https://www.pbs.org/newshour/show/can-listening-to-classical-music-help-kids-keep-calm

10 days ago via Facebook Facebook

"Consumerism is not the apex of the internet." Sacred Design Lab's doing inspiring work to expand on the possibilities of the internet beyond isolation and rather a space for connection. https://t.co/Z6giHohJMd #sacreddesignlab #Connect

11 days ago via Twitter Twitter

Instagram Instagram

A member of our most important "focus group" suggested Mindful Music was to log (we think that means 'too long') so we made our Preschool Program selections shorter. Keep us on our toes, friends! We want to make the very...

11 days ago via Facebook Facebook

Patience is the ability to keep calm in the face of disappointment, distress or suffering. How do you cultivate and strengthen patience in your life? Not sure? Check out these tips from the @nytimes https://t.co/CWZ4UDgq2Z

11 days ago via Twitter Twitter

Instagram Instagram

What a treat! @true_resonance aka @maxraphael9 treated AWL to a live Mindful Music Moments with Native American flute. Breyana and Stevie accompanied him beautifully on Koshi chimes. #mindfulmusicmoments #thewell #iamcps

11 days ago via Facebook Facebook

Instagram

Will you help more students experience Mindful Music Moments? This #GivingTuesday support A Mindful Moment, our brand new 501c3, to help grow our work and sustain our collaborative mindfulness, music and healing program that lives in The Well. Tomorrow only...

13 days ago via Facebook Facebook

What if you can purchase peace of mind? https://t.co/webi0hcauc

13 days ago via Twitter Twitter

Cincinnati Gives Challenge Begins today! Our new 501c3, A Mindful Moment will help grow our Mindful Music program to support PreK - 12th grade students in need and to innovate our growing programs for hospitals and senior centers. Your contribution...

13 days ago via Facebook Facebook

Our award-winning, trauma-informed True Body Project in-school and after school programs have expanded to serve girls and boys, men and women, via Leadership Trainings, school programs and professional development. Get a glimpse on our blog: https://t.co/aKD9RE4OOS

18 days ago via Twitter Twitter

Instagram Instagram

This week has been filled with gratitude for our dreamers, wigglers, ragers and peacekeepers who participate and inspire the work that we do. And a big thanks to you all who follow, support and encourage us along the way. As...

15 days ago via Facebook Facebook

Thanks to our Dreamers, Wigglers, Ragers and Peacekeepers. Thanks to You! https://t.co/dFo3hDNhmr

19 days ago via Twitter Twitter

Instagram Instagram

Our award-winning, trauma-informed True Body Project in-school and after school programs have been in full swing. The program has expanded to serve girls and boys, men and women, via Leadership Trainings, school programs and professional development. Get a glimpse into...

18 days ago via Facebook Facebook

Instagram

In moments of stress our body tightens and makes it difficult to find our breath. This holiday season if you find yourself feeling anxious take a moment to pause, find a comfortable seat and take 5 deep breaths. If you...

22 days ago via Facebook Facebook

A Mindful Moment Board Member @Brian_R_Nabors premiered 7 Dances in Atlanta recently. The suite is the result of the commission to expand upon his contest winning Rapido! Entry, 3 Dances, to which he added four new movements....

23 days ago via Twitter Twitter

Instagram Instagram

Amari and Nathan on Mindful Music Moments. https://www.thewell.world/mindful-music

23 days ago via Facebook Facebook

Instagram

Did you know that Mindful Music Moments reaches students nationwide? That means that more than 150 preK-12 schools and 70,000+ students (+their teachers) begin each school day with a moment to turn inward together by listening to a brief mindfulness...

25 days ago via Facebook Facebook

A #MindfulMusicMoments Arts Partner, @CincySymphony & @LouisLangree were nominated for Best Orchestral Performance for the 2020 Grammys. Congratulations!! https://t.co/dvcAGOSiHq

24 days ago via Twitter Twitter

Instagram Instagram

We are so proud of our A Mindful Moment Board Member and Mindful Music composer Brian Raphael Nabors! #thewell #mindfulmusicmoments #mindfulleadership

27 days ago via Facebook Facebook

Instagram

What're the 3 things you are grateful for right now? Rachel Desrochers for Stories From The Well encourages that if you need a new tool, gratitude is it. Read the full feature of how the message of gratitude has...

29 days ago via Facebook Facebook

'Permission to Feel' was our recommended reading in our November newsletter. Thank you @marcbrackett for writing such a great resource on #emotionalintelligence https://t.co/bhWUjW0IpC

24 days ago via Twitter Twitter

Did you know that #MindfulMusicMoments reaches students nationwide? That means more than 150 preK-12 schools and reaches 70,000+ students (+teachers) begin each day mindfully. Learn more about becoming a partner! https://t.co/BhRdhDmWLb #mindfulschools

25 days ago via Twitter Twitter

Wonderful educators in Austin! Thanks to Austin Opera for supporting Mindful Music Moments growth! Learn more about all our partners https://www.thewell.world/mindful-music/participating-schools-and-partners

1 month ago via Facebook Facebook

Whether your well is City Silence, True Body Project or Mindful Music Moments, you’ll find simple and profound practices to remember that we are all deserving humans who want to feel better and do well in the world. Join us...

1 month ago via Twitter Twitter

In Gratitude podcast is hosted by Rachel DesRochers, Chief Gratitude Officer of @GratefulGrahams Rachel shared her story 'In Gratitude' with us for this months "Stories from The Well". https://t.co/0mKSvVRBRz

1 month ago via Twitter Twitter