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Stay up to date on our latest mindfulness programs
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Mondays | January 08, 2024 - December 16, 2024
Monday Morning Nourishing Meditation/Connection Practice (Free)
Monthly, first Thursdays | March 07, 2024 - June 06, 2024
Mind/Body/Art
Mental health, wellness, and art discussion with mind-body practice at the Cincinnati Art Museum
Sundays | May 05, 2024 - May 26, 2024
Being Human Takes Practice
An Adventure into Mindfulness Meditation
A Series of four Sundays in May to begin, fortify and/or practice your practice!
Saturday, March 30, 2024
Saturdays on Planet Love (Free)
With Councilman Reggie Harris! And Pierce and Finley!
Queer Youth Community Gatherings: mindfulness, art, and connection — for queer youth, by queer youth.
Wednesday, April 03, 2024
Mindful Poetry Virtual Gathering (Free)
Monday, April 08, 2024
SOLD OUT - Total Eclipse of the Arts
Eclipse Retreat at Pyramid Hill with The Well and special guests.
A very special day in community and nature with our creative community. Meditation, nature-based games, lunch and eclipse viewing ... with a special soundscape created to serenade the eclipse.
Wednesday, April 10, 2024
Mindful Poetry Virtual Gathering (Free)
Saturday, April 13, 2024
Saturdays on Planet Love - Adult Session (Free)
Adult Session - April13th, 2024
Sunday, April 14, 2024
Queer+You All-Inclusive Clothing Swap
Cincifatty is partnering with Heartland Trans Wellness, and The Well to bring you their 9th Biannual Clothing Swap!
Wednesday, April 17, 2024
Mindful Poetry Virtual Gathering (Free)
Thursday, April 18, 2024
True Body, Third Thursday
Mind-Body Practices in Community
Befriend your body, celebrate your mind. Artful, connected, easy practices for the weary and the well.
Wednesday, April 24, 2024
Mindful Poetry Virtual Gathering (Free)
Saturday, April 27, 2024
Saturdays on Planet Love (Free)
Youth Session - April 27th, 2024
Sunday, April 28, 2024
TREMOR Art Exhibition Opening
Art exhibition opening exploring the intersections of ability, disability, and personal expression.
Wednesday, May 01, 2024
The Craft of Mindful Poetry: Workshop for MPM 2024 Submissions
Saturday, May 11, 2024
Saturdays on Planet Love - Adult Session (Free)
Adult Session - May 11th, 2024
Wednesday, May 15, 2024
CNU Legacy Project Release Party
Saturday, May 25, 2024
Saturdays on Planet Love (Free)
Youth Session - May 25th, 2024
Sunday, May 26, 2024
Cincinnati, From Scratch
Live, experimental premiere of student contemporary music compositions!
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.