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The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Thursday, April 13, 2023
5:30pm - 8:00pm
This extra special evening will include delegates from Kazakhstan visiting Cincinnati with the World Affairs Council and you!
Join The Well and the World Affairs Council on Thursday, April 13th from 5:30 - 8 pm for an evening of connection and celebration with visiting delegates, host families and others from Kazakhstan who are here to learn more about our area's data-driven, public health initiatives to combat addiction.
5:30 pm - Doors Open
6 - 7 pm - Facilitated experience of connecting mind, body and spirit to the work of recovery, True Body style.
7 - 8 pm - Fellowship and refreshments.
True Body Project is a program that is challenging to describe yet provides deep, playful connection to self and others. We have been sharing True Body Embodiment Practices since 2005 with individuals of all ages, genders and across many cultures.
This is your opportunity to experience activities in the categories of mindfulness, somatics, movement, meaning making and play. Always fun, often deep, much loved.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.