The Wellness Garden

The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.

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Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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TBP: Mindful Embodiment Practice Session (By Donation)

Nov 10
tbp-mindful-embodiment-practice-session-by-donation

True Body Project is a program that is challenging to describe yet provides deep, playful connection to self and others. We have been sharing True Body Embodiment Practices since 2005 with individuals of all ages, genders and across many cultures.

This is your opportunity to experience activities in the categories of mindfulness, somatics, movement, meaning making and play. Always fun, often deep, much loved.

Join us virtually or in person. By donation.

Bring an open heart, pen and paper and wear comfy clothes for light movement.

I will attend in person. Fill out this form.

I will attend by ZOOM. Fill out the form below.

https://us02web.zoom.us/meeting/register/tZIuce6oqDotGtJu7Yx4EGpsAz8q31fACK0W

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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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TBP: Mindful Embodiment Practice Session (By Donation)
TBP: Mindful Embodiment Practice Session (By Donation)

Free

Primary Contact Info * required

Attendee Info

Additional Questions * required

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