In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

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We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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Our stories live at the heart of art, connection and healing. Here are some of ours.

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Weekly Monday Strategic Meditation Practice (free)

Weekly Monday Strategic Meditation Practice (free)


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Join us to begin our week with a Monday Morning ritual of strategic meditation practice.

We inspire ourselves with a reading from a wise teacher, a 15-minute meditation, five minutes of writing, and then prompted reflection about how that meets us personally and professionally. We begin our week with a broader view of who needs love, and what of our programs needs nourishment.

Register here to receive the zoom link:https://www.eventbrite.com/e/monday-strategic-meditation-tickets-153021131323

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