In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

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Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

That's Mindful Music Moments, now in 320 PreK-12 public, private, and home schools, camps, and social service organizations daily, touching 135,000+ students in a calming and focusing ritual.


Mindful Music Moments works in partnership with world-class performing arts organizations to bring daily mindfulness and classical music to schools and community places, generally delivered at the start of the day during announcements.


Program Benefits

  • Ease of implementation for in-person, hybrid, and virtual learning environments with a fully turnkey, web-based program. Web App for mobile devices makes access even easier.
  • 40 weeks of daily mindfulness prompts with world class music in easy-to-use audio files. An average of 4 minutes per audio recording makes a powerful, impact ritual without sacrificing academic time (listen to a sample Day 1 audio file (.mp3) for Fiona’s Lullaby).
  • Weekly classroom resources including mindfulness prompts, Character Strength tie-ins, fun facts, a Spotify playlist, and more
  • Single login password for entire community so content can be used by students, teachers, administrators, and parents at any time.
  • Provides Tier 1 PBIS experiential strategy and Self-Regulation (SEL).
  • Free onboarding/professional development for the entire staff on the Brain Science behind Mindful Music
  • Free access to Mindful Poetry Moments during April for National Poetry Month.
  • Staff, parent, and volunteer mindfulness onboarding, training, and support.
  • Robust analytics to help schools and partners see usage daily and over time.
  • Access to information and support regarding our partner organizations youth programs.
  • Customization of Mindful Music Moments program to individual school’s goals and needs.
  • Fast results in shifting school culture and the morning routine to a calmer, focused, and balanced academic environment.
  • 20+ weeks of alternative Spanish language content in both written and audio format (full 36-week Spanish playlist available separately)
  • Program endorsed and featured by Greater Good Science Center’s GGIE initiative.


We believe everyone needs a mindful moment. That's why we make this affordable program even more affordable thanks to the generosity of our partners & sponsors. If your school, classroom, or organization is looking for financial assistance, please reach out! We are more than happy to discuss our many grant & sponsorship opportunities. 

Our program is available for FREE in many regions. Scroll down to see if Mindful Music Moments is currently FREE in your area!

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