City Silence

TBP: Mindful Embodiment Practice Space

TBP: Mindful Embodiment Practice Space


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Once a month we hold (virtual) space to experience the True Body curriculum which is rooted in somatic experiencing, empathy, mindfulness, attunement, and space holding. We will organize and play around a theme (i.e. grounding, centering, orienting) and explore via writing, art-making, and other creative and/or somatic techniques.

Note: In order to keep our spaces safe, we have changed this event to a $5 minimum registration. If you are unable to afford that, please email for a code for a free ticket.

Please try to arrive on time. We will hold a 10-minute grace period. If you arrive later than that time, we apologize but you won’t be able to get in. We create a very intentional beginning experience for our guests. If you miss it, we will have more experiences to join.