Let's celebrate poetry!

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

Mindful Poetry 2021 returns with a free playlist and virtual gatherings all April long.

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City Silence
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Yoga + Sound Bath Retreat with Sarah Yeung

Yoga + Sound Bath Retreat with Sarah Yeung

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Map to Event

Sarah is a True Body Alum and holds great space for somatic experiencing.

(Special fundraising event - 50% of proceeds donated to Alliance for Eating Disorders Awareness's BIPOC programs)

In our culture of speed and tendency to overdo, it takes intentional practice to rest, recharge, and restore to prevent (or recover from) burnout - especially during these extra stressful, uncertain times.

This 2-hours retreat (with a mix-and-match option) guides us to invite in a sense of balance, groundedness, and restoration.

We will practice breathing/meditation, gentle movements, and writing prompts for the first hour. This followed by an hour of guided relaxation and nourishing sound bath with Tibetan singing bowls and other sacred sound instruments.
2-hrs Retreat Investment: $33
Mix-and-Match option:
* Yoga (2-3pm EST): $20
* Sound bath (3-4pm EST): $20

Email skysoundyoga@gmail.com to sign up.

Host(s)

Sarah Yeung
Sarah Yeung
, New Jersey