Embody empathy, find your breath, connect.
True Body Project holds several trainings each year to empower others to lead True Body classes and workshops and/or support their embodied leadership journey. The curriculum is heavily weighted in somatic experiencing, empathy, mindfulness, attunement and space holding, with writing, art-making, play and other techniques shared as part of the curriculum.
This Cincinnati training session, we will meet on Friday evening, full days Saturday and Sunday, then as much as participants are able, during our "field work" the following week where we deepen our practice and understanding in practical applications.
July 10-12 Intensive
July 13-17 Field Work
$400. A few partial scholarships are available.
From Past Participants:
"The workshop has been a very positive experience for me. It helped me (literally :) ) weaving puzzles and pieces of knowledge together and I therefore feel it supports me in my teaching practise. But mostly it has shown me how many of the questions and thoughts that are part of my journey aren’t mine alone, we all are in search of this deep sense of being whole, being connected. And that small things really do matter. That was a powerful realisation for me. Furthermore, Stacy did an amazing job of creating and holding a safe space for people from different backgrounds to explore, expand and experience together, and her sharing so generously has touched me deeply. I’m very grateful for this weekend, and I am looking forward to seeing you all again." Manuela Kind
"True Body represents a culmination of interests for me and provides guidance for the way forward. We are energy in motion, contained in bodies, exploring this human experience together. True Body provides simple, yet powerful tools for learning to witness and regulate our lived experiences within ourselves and with others. Having been very disconnected to my own body for most of my life, learning to be present with all the sensations, is an incredible ongoing process. As a teacher, the trauma aware aspects of creating a safe space for exploring and understanding our sensations, emotions and thoughts are so important when working with children from a range of challenging circumstances." Jamilah Callaghan
"Dorothy and I had a wonderful time, it was an absolutely brilliant experience. Specifically we both realized how important it is to be able to look after your own body wellness so that you have the strength and energy to then help others use the True Body Wellness techniques to improve the quality of their lives and manage the stress and strain of everyday life." Alan and Dorothy Blake