Embody empathy, find your breath, connect.
True Body Project holds several trainings each year to empower others to lead True Body classes and workshops and/or support their embodied leadership journey. The curriculum is heavily weighted in somatic experiencing, empathy, mindfulness, attunement and space holding, with writing, art-making, play and other techniques shared as part of the curriculum. Our most current format is a week-long training with emphasis on cross-cultural sensitivity to trauma and resilience.
Phnom Penh, Cambodia
With NataRaj Yoga
January 24-31, 2020
Includes time in conversation with & appreciation of