Developing a mindfulness practice as a family can strengthen your bond in combating day-to-day stress. Take a moment to listen together to #MindfulMusicMoment sample of Coplands Fanfare for the Common Man (link in bio). Written in 1942 for @cincysymphony Copland wanted to honor the brave men and women who defend our country. After you've listened together, answer the question "How're we a brave family?" ✨
Are you a parent of a child participating in Mindful Music Moments? Families of participating MMM schools have received access to weekly playlists and activities to experience Mindful Music at home.
Let us know how we can assist in your family's mindfulness practice!
#thewell #thewellworld #mindfulness #connect #connected #mindfulmusicmoments #familyactivities
We've had a fear of missing out on connecting with you on a wide variety of social channels,
across several wellness platforms. We have a new, more
pressing FOMO: fear of mind ownership. We want a mindful way to
communicate more simply, less often in order to free up time to engage
with you in the field of shared experiences. That's why we will be merging
our current wellness streams into The Well.