About

In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

About The Well

Programs & Events

We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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News & Media

Our stories live at the heart of art, connection and healing. Here are some of ours.

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The Well on Social

#MindfulPoetryBook Release Event is TONIGHT from 6-7:30pm EST. This hybrid event at #TheMercantileLibrary is free to attend! ⁠ Cover art @alexxx_ramirez MPM was incubated with @onbeing and is supported by @cincyhive

about 16 hours ago via Twitter Twitter

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#MindfulPoetryBook Release Event is TOMORROW, August 17th, 6-7:30pm EST. This hybrid event at #TheMercantileLibrary is free to attend! ⁠ Cover art @alexxx_ramirez MPM was incubated with @onbeing and is supported by @cincyhive

a day ago via Twitter Twitter

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#MindfulPoetryBook Release Event is THIS WEEK, August 17th, 6-7:30pm EST. This hybrid event at #TheMercantileLibrary is free to attend! ⁠ Cover art @alexxx_ramirez MPM was incubated with @onbeing and is supported by @cincyhive...

2 days ago via Twitter Twitter

Children at the Boys and Girls Club of Northeast Ohio give a thumbs up for Mindful Movement with LaToya Kent! 👍🏾⁠ ⁠ LaToya has been working with students at Imagine Bella Academy and got to make a special visit to the BGC...

4 months ago via Twitter Twitter

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Next Sunday join Sarah Yeung for a free community sound bath to support our current Wellspring Fellow Isti Toq'ah and her organization PANDAI. Register for free here: https://t.co/zwquUiGDC2 https://t.co/eMyUbzCeYM

5 months ago via Twitter Twitter

A sweet note from a preschool student at Franklin D. Roosevelt in Cleveland sharing how they are inspired by #MindfulMusicMoments 💥⁠ MMM is brought to students in Cleveland thanks to our partnership with @cleveorchestra...

5 months ago via Twitter Twitter

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Mindful Poetry Moments is back for the fourth year to bring poetry and meaning-making to schools and individuals for free during National Poetry Month and beyond! 💥 Learn how to engage here: https://t.co/yUSn5IBiQp @onbeing @mercantilelib

5 months ago via Twitter Twitter

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⁠Introducing Mindful Music for the Work Day🎶⁠ ⁠ In partnership with the @C_S_O The Well is excited to announce a new addition to our Mindful Music Moments offerings. ⁠ Learn more and how to bring this program to your workplace here:...

5 months ago via Twitter Twitter

Join special guests Rana Dotson and Emily Little for this month's Mindful Poetry Gathering on Feb. 23rd, 3pm ET. https://t.co/8mQVAB6DdK ⁠ MPM is a collab between The Well and @onbeing. Virtual gatherings are supported by @cincyhive,...

6 months ago via Twitter Twitter

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Who Dey! ⁠ ⁠ We are excited to be cheering on the Bengals, our home team, this Sunday in the Superbowl. What a year for Cincinnati! https://t.co/HpAdYfmxyZ

6 months ago via Twitter Twitter

We are taking a break from Social Media to spend more time in deeper connection with nourishing practices, our partners, and hopefully you! 💛⁠ ⁠ Head to the link in our bio. to see all the ways you can still stay connected...

7 months ago via Twitter Twitter

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Take a break to recharge with past Wellspring Fellow Sarah Yeung as she is offering a free, virtual, 30-minute sound healing meditation✨ Register here.👇 https://t.co/DU51uUsstd #meditation #soundhealing #soundbath #mindful

7 months ago via Twitter Twitter

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Just love these uplifting mindful moments from our wonderful schools we are so lucky to partner with 💛 https://t.co/L9aNKYSUjE

8 months ago via Twitter Twitter

And you can listen to "Fiona's Lullaby" by @JennHOWD and Ben Sloan, our Cincinnati-based musicians commissioned through our @OhioArtsCouncil ArtStart grant now! 👇 🦛 https://t.co/s1fCDxdXV2 #GivingTuesday

8 months ago via Twitter Twitter

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Happy #GivingTuesday 💛 "Fiona's Lullaby" is making her debut this week. Our Field Recordings projects are made possible by the support of our communities to commission world-class musicians. You can donate now at the link below👇 https://t.co/rk9kLBnOn6

8 months ago via Twitter Twitter

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Tomorrow is #GivingTuesday 💛 42,074 of our Mindful⁠ Music students live at or below the poverty line. Your contribution will impact the lives of so many all over the nation. Head to the link below to donate today👇 https://t.co/rk9kLBnOn6

8 months ago via Twitter Twitter

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Interested in joining our weekly strategic morning meditation community? Join us this upcoming Monday from 9-10 am. via Zoom.⁠ This is a free, virtual event open to all💛 Head to the link below for more details and registration👇 https://t.co/N7Bxdk6VDZ

9 months ago via Twitter Twitter

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Students @ImagineBella1 painting along to "La Mer" by Claude Debussy during their Mindful Music in the Meditation Room🎶🎨 https://t.co/WnwJur2ku7

9 months ago via Twitter Twitter

It is such a gift to be sharing space with these wonderful organizations and creating mindfulness together as a community 💛 https://t.co/06HcotMnb5

9 months ago via Twitter Twitter

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