In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

About The Well

Programs & Events

We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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News & Media

Our stories live at the heart of art, connection and healing. Here are some of ours.

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In the News

Announcing Co-Curators Yalie Saweda Kamara & Rimel Kamran for MPM 2023

Posted March 08, 2023 in Press Releases

April is almost upon us, and we're excited to announce the Co-Curators for Mindful Poetry Moments 2023 sessions! We're thrilled to introduce Yalie Saweda Kamara and Rimel Kamran, both of whom selected the four poems featured this... read more

Engage with Poems, Poets, Mindful Facilitators, Weavers, and a Global Community. Mindful Poetry 2023

Posted March 08, 2023 in Press Releases

As we look ahead to the start of April, we're excited to announce the current Mindful Poetry Moments poems for each week and the Mindfulness and Poetry Facilitators for this year's sessions! The theme for... read more

2023 Wellspring Fellows Announced

Posted December 08, 2022 in Press Releases

About The Wellspring Fellowship and Process This is the first time The Well has held an open invitiation for applications for the Wellspring Fellowship, receiving 14 fantastic applications from a diverse pool of candidates, each asked... read more

Our Preschool Program is Ready for Young Learners.

Posted October 01, 2022 in Press Releases

Background Thanks to support from the Louise Dieterle Nippert Musical Arts, the Rosenthal Family Foundation, ArtsWave and in partnership with Cincinnati's Preschool Promise and the YMCA, Mindful Music Moments was able to adapt its content especially for... read more

Mindful Music now FREE for PreK-12 in Greater Pittsburgh Area

Posted September 07, 2022 in Press Releases

FOR IMMEDIATE RELEASE Mindful Music Moments–the national PreK-12 music and mindfulness program–is now available for FREE to all PreK-12 schools, classrooms, and social organizations in the Greater Pittsburgh/Southwest Pennsylvania Area.  In 2021, the Musicians of the Pittsburgh... read more

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