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The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
Hi folks! My name is Regina Menninger (she/her), and I am thrilled to join The Well’s Leadership team as the Social Engagement Specialist. I will be applying my background in Social Media Management and Public Relations to create authentic and meaningful content that encourages the effort in our community to make mindfulness and wellness accessible to all and encourage support through our events and initiatives.
I’m from Northern Kentucky and have been fortunate enough to work with various arts organizations across the Greater Cincinnati area such as ArtsWave, FotoFocus Cincinnati, and the Contemporary Arts Center.
Most recently, I was the Marketing Manager for an independent press start-up. In my free time I enjoy reading, especially historical fiction, running, and deepening my yoga practice all while consuming copious amounts of medium roast coffee and matcha. I am thrilled to begin this next journey with everyone on The Well team, and partnering with incredibly talented individuals in the arts communities to make a real impact in mindfulness to humans in schools and families everywhere.
We'd Love to Hear from You
Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
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Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.