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Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

Overview

Music & Art

Mind & Body

Curriculum

Learning & Leadership

Personal Growth

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We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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Cincifatty: A Fiscally Sponsored Organization

The Wellness Garden: A Special Project from The Well

Mailing Address

2868 Colerain Ave., Cincinnati, OH 45225

Phone

(513) 470-5548

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Mindfulness in Community: The Weekly Slow Down

Practice Sessions with Brooke

Tuesday, September 10, 2024

6:00pm - 7:30pm

The Well
2868 Colerain Avenue
Cincinnati, OH 45225

5134705548

Sep 10
mindfulness-in-community-the-weekly-slow-down

"The trees are about to show us how lovely it is to let go." - Anonymous

The Weekly Slowdown is a series of guided meditation sessions offered in-person at The Well on Tuesday evenings.

The Weekly Slowdown is born from the understanding that being human takes practice, and meditation is the practice of being human. This is an open invitation to slow down, be human, and connect to what is alive in and around us in this season of fall.

Meditation teacher and True Body Project facilitator Brooke Thomas will lead these gatherings, guiding practices in stillness, which ground us in the present moment, as well as practices in movement, which invite us to bring our practice and caring presence out into the world. We’ll explore themes of nature, belonging and loving-kindness. So, come as you are. Come when you can. Let’s BE human together!

We want to know that you are coming ahead of time, so please register online with a $10 Ticket to BE in order to hold your spot. We believe in equity and accessibility for all who needs it, so if you have any mobility issues or if cost is a barrier, please reach out to us at patrick@thewell.world to ask any questions and to ask for a pay-what-you-can ticket!

All adults and levels of experience are welcome. Sessions will be held in-person at The Well.

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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Mindfulness in Community: The Weekly Slow Down
Mindfulness in Community: The Weekly Slow Down

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