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What is Mindfulness? Stacy Sims with Channel 12 WKRC

Posted January 02, 2020 in News Articles

As the new year begins many of us are looking to create new, healthy practices. One of those practices might be mindfulness but what does that mean? The Well Founder Stacy Sims sits down with Channel 12 news to discuss what is mindfulness and how by practicing mindfulness you can improve your everyday. Watch the full interview to learn more.