City Silence

Mindful Sound Healing Moment

Mindful Sound Healing Moments

Sarah Yeung, of SKY Sound Yoga and seen above, leads Mindful Sound Healing Moments for students and teachers who participate in Mindful Music Moments. This is a collaboration of The Well and SKY Sound Yoga that was a part of Sarah's participating as our Wellspring Fellow in 2021. Sarah kindly agreed to share these videos with all of you.