In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

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Programs & Events

We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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News & Media

Our stories live at the heart of art, connection and healing. Here are some of ours.

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Mindful Sound Healing Moment

Mindful Sound Healing Moments

Sarah Yeung, of SKY Sound Yoga and seen above, leads Mindful Sound Healing Moments for students and teachers who participate in Mindful Music Moments. This is a collaboration of The Well and SKY Sound Yoga that was a part of Sarah's participating as our Wellspring Fellow in 2021. Sarah kindly agreed to share these videos with all of you. 

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