City Silence

Stories from the Well

‘Tuning In’ with Sound Healing

Posted on 12/07/19 by Rowe in Stories from The Well

By Max Raphael Inviting SoundNo matter who I’m with and where,I realize—or at times, I’m humbly reminded—that the more I learn to truly slow down,to deeply listen and simply be,the more richly and harmoniouslyI play each... read more

Connect in Stillness

Posted on 12/06/19 by Rowe in City Silence

As we approach the end of the year, holidays and end-of-year business keeps us stimulated and possibly stressed. Yet, wintertime is an opportunity to slow down, go inward and rediscover the bliss you hold within... read more

True Body in Action

Posted on 11/11/19 by Stacy in From Stacy Sims

(Scroll through photos above by clicking on the arrows in yellow) The True Body Project was piloted in 2005 as a summer program with ArtWorks. Thirteen teen girls gathered five days a week, for six weeks,... read more

In Gratitude

Posted on 11/08/19 by Rowe in Stories from The Well

Have you ever been so consumed by an idea, a thought, an action that energizes you, motivates you and makes you feel alive. That is how I feel about gratitude. Hi my name is Rachel DesRochers... read more

Mindful Visit: Max Raphael at Wilson Elementary

Posted on 10/27/19 by Rowe in Mindful Music Moments

Wilson Elementary got a unique visitor this week. Soundhealer Max Raphael of True Resonance (on the playlist Week 17), introduced students to his unique array of instruments such as the didgeridoo, Native Flute, Chimes, and... read more