Posted on 02/05/20 by Rowe in True Body Project
The last week of January 2020 The Well hosted True Body Project training in Phnom Penh, Cambodia. As part of our program we met in the field of experience with non-profit organizations doing important work... read more
Posted on 01/12/20 by Rowe in Stories from The Well
By Dominique M. Brown The full journal article titled “On Currere, Storytelling, & Body-Positive Curriculum“ was originally published in the Currere Exchange Journal, Vol. 2, Issue 2. My relationship to my own body has always been a... read more
Posted on 01/10/20 by Rowe in True Body Project
Trauma is a fact of life. Distressing and disturbing events happen everyday, affecting an individual or group’s way of functioning. If you have been navigating or working in the wellness world, then you may have... read more
Posted on 01/07/20 by Rowe in Mindful Music Moments
Each weekday morning, 150 schools (and counting) who participate in Mindful Music Moments start their day with a mindfulness prompt focused around a 3- to 5-minute clip of world-class music. This is an opportunity for both... read more
Posted on 12/31/19 by Rowe in City Silence
Welcoming a new year straddles the curious space between reflection and forward intention. We can find ourselves caught dwelling on the past year while also making grand statements of resolution for the New Year. But... read more