Summer at The Well:

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

Sound healings, Pride Unwind, dance party, poetry of pain and more!

About

In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

About The Well

Programs & Events

We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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News & Media

Our stories live at the heart of art, connection and healing. Here are some of ours.

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Stories from the Well

On Current Times

Posted on 06/08/20 by in Stories from The Well

by: Brian Raphael Nabors, Doctor of Musical Arts, A Mindful Moment Board MemberWhat a chaotic time this is. One that seems to be an ongoing bad dream filled with struggle, hardship, and depravity. It is... read more

Waking Up

Posted on 06/01/20 by in Stories from The Well

By Megan Trischler Every morning around 5:30 a.m. I click the button of our bright orange kettle. I weigh the coffee beans and take in their floral scent with a deep inhale. My ears brighten at... read more

Silence is for the brave.

Posted on 04/13/20 by in Stories from The Well

By: Manuel Iris Stay inside, stay insideand you will be safe. Stay inside. I am not talking (exclusively) about the pandemic we now face, but about a very much needed inner retreat. About a way to find freedom... read more

What is Waiting to be Found When We Pause?

Posted on 03/09/20 by in Stories from The Well

By Sarah Yeung “What are you going to do?” This is the first question I am asked when people found out I’m taking a sabbatical from a corporate career. Inhale. Exhale. Inhale. Exhale. Inhale. Exhale.Focusing on my... read more

Creating a Sense of Ease in Difficult Times with Mindful Music

Posted on 02/11/20 by Rowe in Mindful Music Moments

A visit to the hospital can be uncomfortable for anyone. But for a child, the beeping of machinery, the constant shuffle of nurses and the unfamiliarity can make rest feel impossible. This is how five-year-old... read more

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