A Mindful Start to the School Year

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Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

Bring Mindful Music Moments to your school day by renewing or subscribing today!

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City Silence
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Stories from the Well

On Current Times

Posted on 06/08/20 by in Stories from The Well

by: Brian Raphael Nabors, Doctor of Musical Arts, A Mindful Moment Board MemberWhat a chaotic time this is. One that seems to be an ongoing bad dream filled with struggle, hardship, and depravity. It is... read more

Waking Up

Posted on 06/01/20 by in Stories from The Well

By Megan Trischler Every morning around 5:30 a.m. I click the button of our bright orange kettle. I weigh the coffee beans and take in their floral scent with a deep inhale. My ears brighten at... read more

Silence is for the brave.

Posted on 04/13/20 by in Stories from The Well

By: Manuel Iris Stay inside, stay insideand you will be safe. Stay inside. I am not talking (exclusively) about the pandemic we now face, but about a very much needed inner retreat. About a way to find freedom... read more

What is Waiting to be Found When We Pause?

Posted on 03/09/20 by in Stories from The Well

By Sarah Yeung “What are you going to do?” This is the first question I am asked when people found out I’m taking a sabbatical from a corporate career. Inhale. Exhale. Inhale. Exhale. Inhale. Exhale.Focusing on my... read more

Creating a Sense of Ease in Difficult Times with Mindful Music

Posted on 02/11/20 by Rowe in Mindful Music Moments

A visit to the hospital can be uncomfortable for anyone. But for a child, the beeping of machinery, the constant shuffle of nurses and the unfamiliarity can make rest feel impossible. This is how five-year-old... read more