Posted on 10/27/19 by Abby in Mindful Music Moments
Wilson Elementary got a unique visitor this week. Soundhealer Max Raphael of True Resonance (on the playlist Week 17), introduced students to his unique array of instruments such as the didgeridoo, Native Flute, Chimes, and... read more
Posted on 10/03/19 by in Stories from The Well
By Julie York Coppens OK, this’ll be quick—judging from past experience, I’ve got about ten minutes of self-reflection time here before my next cataclysmic event. Also, the dog needs walking. Mindfulness, GO! First, so you know where... read more
Posted on 09/30/19 by Abby in Mindful Communication
https://tim.blog/2019/09/19/tristan-harris/ Tristan Harris sits down with Tim Ferriss to share about his journey with mindfulness, understanding the brain and attention and what led him to start the Center for Humane Technology. What really inspired us from this... read more
Posted on 09/24/19 by Abby in Mindful Communication
The wonder of our modern world is being able to connect locally and globally in a matter of seconds. Yet this growing web of information, complaint and scandal has, in many cases, created a divided... read more
Posted on 09/03/19 by Abby in Stories from The Well
“Being creative is not so much the desire to do something, as the listening that which wants to be done: the dictation of materials.” –Anni Albers, On Weaving, 1974 Hi, I'm Abby. I help Stacy out... read more