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The Wellness Garden
The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.
Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.
The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.
Music & Art
Mind & Body
Curriculum
Learning & Leadership
Personal Growth
City Silence
Beginnings & Shared Divinity
by: Rudy Siegel “Stop the world, I want to get off!”In these days of COVID-19 and widespread public unrest, who doesn’t long for the elusive epiphany of Littlechap in Leslie Bricusse...
July 13, 2020
City Silence
Notice Your New Year
Welcoming a new year straddles the curious space between reflection and forward intention. We can find ourselves caught dwelling on the past year while also making grand statements of resolution...
December 31, 2019
City Silence
Connect in Stillness
As we approach the end of the year, holidays and end-of-year business keeps us stimulated and possibly stressed. Yet, wintertime is an opportunity to slow down, go inward and rediscover...
December 06, 2019
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Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?
Contact UsStay up to date on our latest mindfulness programs
Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.
Take the first step towards a fuller, more vibrant life. See all that we have to offer!
We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.