Rumi Nights: Poetry, Song and Friendship

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

July 13 & 14 with Haleh Liza Gafori to benefit The Well and Mindful Poetry Moments.

About

In different forms, The Well programs have been nourishing the community since 2005. In 2019 we became the artist-led non-profit, A Mindful Moment.

About The Well

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We work to nourish our community with programs (generally they have a beginning and end date or time) and in ongoing practices, both virtual in person. Come to The Well. Find the nourishment you need.

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News & Media

Our stories live at the heart of art, connection and healing. Here are some of ours.

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Stories from the Well

Meaningful Arts Partnerships Make Beautiful Music

Posted on 03/07/19 by Stacy in Mindful Music Moments

In our Cincinnati-cohort schools this week, some 30,000 students will listen to music created especially for Mindful Music. Mindful Music Moments is privileged to collaborate with creative artists of all types, with the common mission of... read more

Self Expression Lesson Plan with Napoleon Maddox's I Offer Me Still

Posted on 03/11/18 by Stacy in Mindful Music Moments

Thanks to Indian Hill Middle School for inspiring this lesson plan using Napoleon Maddox's Spoken Word Guided Meditation, created for Mindful Music Moments in 2017. Learn to notice what a poem means and write your... read more

Year in Review. Who Made It All Possible.

Posted on 12/13/17 by Stacy in From Stacy Sims

This has been an incredible year for City Silence and Mindful Music Moments. So many people have held space for silence and given of their time and energy to create a safe, uncomplicated place for... read more

Mindful Music General FAQ's

Posted on 11/06/17 by Stacy in Mindful Music Moments

1. Do we have to use it over the announcements for the entire school? Can teachers just use it on their own? We created Mindful Music Moments so that individual teachers are not tasked with the... read more

Take a breath, say thank you, live better.

Posted on 11/05/17 by Stacy in Mindful Music Moments

We love this simple graphic from the Huffington Post and its partners on how practicing gratitude affects both mind and body for better living. Mindful Music helps our students have a relationship with the autonomic (involuntary)... read more

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