We are very inspired by Tristan Harris and are working to create mindful communications strategies to keep us connected to you in healthy ways. We feel this is ESSENTIAL information so we hope you view it.
This summer, children from Cincinnati’s UpSpring summer camp for homeless youth wrote poems about how they find the light, even during dark times. Lead Artist, Stacy Sims of Mindful Music Moments, commissioned composer Peter Adams to use the children
Practice this breath-focused meditation with founder Stacy Sims.