The Wellness Garden

The Wellness Garden by resident artist Julia O. Bianco needs you. Volunteer, donate, learn with us.

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Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals

The Well's programs combine best practices in arts and wellness and are designed in partnership with those they serve. How do we create our programs? In partnership with others and especially those we serve.

Collaborate With Us

We love collaborating with local, national and international community partners and peoples in a variety of arts programming and mindfulness practices.

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Welcome to The Well

Programs, Practices & Connection at the Intersection of Arts and Wellness

Our Approach

Our Mission

The Well is nourished by the non-profit organization A Mindful Moment. Our mission is to improve the mental and emotional well-being, connectedness, and effectiveness of all citizens through arts integration, mindfulness, music, movement, and healing-centered practices.

Our Signature Program

Mindful Music Moments

Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Program Details
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Programs & Practices

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My True SELF

My True SELF (Social-Emotional Learning Fun): Mind-body programming to support the well-being of youth and adults alike.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families
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Special Events

Some events are truly unique. Find ours here.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals
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Trainings & Workshops

At The Well, our trainings and workshops reflect best practices in mind-body, somatic and healing arts practices. Which means YOUR lived experience is as important as anything else we cover.

Available For: Organizations Organizations Groups & Families Groups & Families Individuals Individuals
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Mindfulness & Movement

Find your best self through both stillness and movement.

Available For: Groups & Families Groups & Families Individuals Individuals
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Mindful Poetry Moments

Incubated with The On Being Project, Mindful Poetry Moments serves youth and adults during April for National Poetry Month and beyond.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals
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Private Mindfulness Sessions

Would you like to be guided into a sustainable mindfulness practice? The Well team will support you in private sessions until you find your own easeful stillness. Appointments available January 2024.

Available For: Individuals Individuals
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True Body Project

Surviving or thriving? Having the right resources, skills, and support can help you shift in the right direction.

Available For: Schools Schools Organizations Organizations Groups & Families Groups & Families Individuals Individuals
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Group Experiences

Human connection is so important to wellbeing. We love to work/play/dance/meditate/write/create in groups. Find your tribe and vibe with us.

Available For: Organizations Organizations Groups & Families Groups & Families Individuals Individuals

A New Place to Call Home

A Well Space

In order to ground ourselves within a thriving creative community, we now call Camp Washington, Ohio, home.

View Our Space

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Find Us @thewell.world

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Our Partners

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We'd Love to Hear from You

Ready for Connection?

Many of our programs and practices started because someone reached out and expressed a need. What can we do to support you?

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About The Well

Our programs have been nourishing the community since 2005. In 2019, we became the non-profit, A Mindful Moment.

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Take the first step towards a fuller, more vibrant life. See all that we have to offer!

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Donate Online

We are a small yet mighty team, dedicated to making a big difference with what we have. Your support means the world to us.

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